How to Do Nadi Shodhana
Learn why mastering just one technique is enough, how to do it properly, and what ancient yogis like Swami Sivananda actually taught about purification, pranayama, and the yogic lifestyle.
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Discipline Over Motivation: Why Systems Always Win
Motivation fades. Systems don’t. This post breaks down why discipline wins every time and how to build routines that work even when you don’t feel like it.
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Traveling Saigon: Guitars, Yoga and Street Life in Ho Chi Minh City
From rooftop skylines to street-side beers and spontaneous park jam sessions, Ho Chi Minh City was electric, chaotic and full of surprises.
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Ha Long Bay: Beautiful, but Now What?
After Hanoi, the real adventure kicked in. Vietnam felt like a lucid dream
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Hanoi on No Sleep: My First Days Traveling in Vietnam
I landed in Hanoi after 48 sleepless hours, found myself stuck in a tiny hotel lobby chair until noon, and wandered the chaotic Old Quarter half-delirious
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Traveling Solo in Nepal: How Pokhara Helped Me Reset After India
After months of intensity in India, Nepal gave me something I didn’t even know I was craving — peace.
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Epilogue: Leaving Rishikesh
8 of 8 – After three intense months in Rishikesh, I hit the road to Delhi before flying to Nepal.
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Should You Study Yoga in Rishikesh? What I Wish I Knew Before Coming
7 of 8 – Rishikesh isn’t a yoga fairy tale it’s loud, raw and real. But if you come with discipline and an open mind, it might just change your life.
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Culture Clash, Street Wisdom and Daily Chaos in Tapovan
6 of 8 – Tapovan wasn’t peaceful. It was loud, dirty and chaotic. But after a while, I stopped resisting it. This was India, and somehow, it started to make sense.
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My Birthday in the Himalayas: Cake, Bulls, and a Cave Saint
5 of 8 – I spent my birthday in the Himalayas with a cracked watermelon, a quiet cave, a chocolate cake by the Ganga and a bull that ate the last slice.
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