How to Become a Yoga Teacher:
Step-by-Step Guide

Smiling yoga practitioner with hands in prayer pose, hero image for Off and Runnin’s 2025 step-by-step guide on how to become a yoga teacher.

Do you dream of turning your passion for yoga into a profession? Yoga’s popularity is booming – over 300 million people practice worldwide, and the demand for qualified instructors keeps rising. It’s no wonder many devoted yogis are asking how to become a yoga teacher.

This step-by-step guide will show you exactly how to do it. From preparing your practice to choosing the right training program, earning your yoga teacher training certification, and landing your first class, you’ll see the clear steps that move you from student to instructor.

Step 1: Decide Why You Want to Teach Yoga

Before anything else, get clear on your motivation. Your “why” will guide your path. For many, the calling comes from passion – yoga has transformed their health and well-being, and it feels natural to share that gift with others. For others, it’s about a career shift or a desire to serve their community.

Teaching yoga is rewarding, but it requires dedication. A clear purpose will keep you inspired when things get challenging. Ask yourself: do I want to teach full-time, or share yoga part-time while continuing another career? Both are valid.

Step 2: Meet the Prerequisites

You don’t need to do advanced postures to enter a teacher training, but you should have a solid foundation of practice. Most programs recommend 1 year of consistent yoga practice before beginning.

Key prerequisites include:

  • Familiarity with basic poses and breathwork
  • A willingness to learn anatomy and alignment
  • An open, curious mindset

Yoga teacher training is as much about self-discovery as it is about technique. If you’re consistent with your practice and open to learning, you’re ready.

Step 3: Choose a Teacher Training Program

Yoga teacher guiding students in meditation during a training program, showing the group learning environment

What should I look for in a yoga teacher training program?

The program you choose will shape your future as a teacher. Here’s what to evaluate:

  • Accreditation: Is it a Registered Yoga School (RYS) with Yoga Alliance? While this isn’t required to become a yoga teacher, some studios and gyms do prefer hiring teachers with this credential. Training at an RYS also makes it easier to register with Yoga Alliance as an RYT, which can give you added credibility when applying for jobs.
  • Faculty: Who are the lead teachers? Look for experienced E-RYT 500s or seasoned educators.
  • Curriculum: A solid 200-hour training should cover anatomy, teaching methodology, philosophy, ethics, and practicum.
  • Format: Do you want an immersion (3–4 weeks) or a part-time course (weekends over several months)?
  • Reviews: Talk to past graduates. Did they feel prepared to teach?

Do your homework here. A reputable program sets you up with confidence and credibility.

For a full breakdown of how to evaluate programs, check out our Essential Guide to Yoga Teacher Training

Step 4: Pick the Right Style of Yoga to Train In

Yoga isn’t one-size-fits-all. Choosing the right style is important for your teaching journey.

  • Start broad: Most new teachers begin with Hatha or Vinyasa training because they provide a versatile foundation.
  • Follow your passion: If you love Yin or Ashtanga, you can specialize later, but a base in Hatha/Vinyasa keeps doors open.
  • Explore before deciding: Take classes in different styles. Notice what resonates with you, and what you’d feel confident teaching.

Think of your 200-hour training as a general education. Later on, you can “specialize” through advanced trainings.

Step 5: Decide Between Online or In-Person Training

Yoga instructor attending virtual teacher training with laptop and headset

Is online yoga teacher training respected?

Yes. Online yoga teacher training can be respected, provided it’s through a reputable school. Yoga Alliance now accepts online and hybrid programs, as long as they include live components. The key to make this work is to have a dedicated personal practice.

Pros of online: affordable, flexible, and accessible from anywhere.
Cons of online: less hands-on experience, requires self-discipline.

Pros of in-person: immersive, hands-on adjustments, strong community.
Cons of in-person: higher costs, travel or time off work required.

Both are valid, the key is choosing a high-quality program.

Step 6: Understand the Cost and Time Commitment

A 200-hour teacher training typically costs $1,000–$3,500. Retreat-style trainings abroad may run higher, but sometimes include food and lodging. Online programs are usually at the lower end.

Time commitment varies:

  • Immersion: 3–5 weeks full-time
  • Extended: Weekends/evenings over 3–12 months

Factor in homework, practice, and study outside contact hours. Expect to commit at least 6 months to a year from training to start teaching confidently.

Step 7: Complete Your Training and Certification

How do I become a certified yoga teacher?

Once you finish your 200-hour program, you’ll receive a certificate from your school. This makes you a certified yoga teacher.

To boost credibility, most graduates also register with Yoga Alliance (RYT 200). This isn’t legally required, but many studios prefer or require it. Registration involves uploading your certificate and paying a fee.

Other essentials as you transition to teaching:

  • CPR/First Aid certification (often required by gyms)
  • Liability insurance (protects you when teaching independently)

At this stage, celebrate – you’ve officially gone from yoga student to certified instructor.

Step 8: Start Teaching and Building Experience

Certification is just the start. Your confidence grows by teaching.

Start small:

  • Lead classes for friends and family
  • Offer donation-based community classes
  • Volunteer to sub at your local studio, library, or gym
  • Explore teaching online via Zoom or YouTube

Every class you teach helps refine your voice, sequencing, and confidence. Don’t wait for the “perfect” first job, create opportunities to practice.

Step 9: Grow Your Teaching Career

Mother and child meditating together on yoga mats in bright natural light, representing specialized yoga training options like prenatal and kids yoga in 2025.

Once you’re teaching, it’s time to expand. Growth can look like:

  • Advanced training (300-hour/500-hour) to deepen skills
  • Specializations in prenatal, kids, Yin, or therapeutic yoga
  • Privates and corporate classes – often more lucrative than studio drop-ins
  • Workshops and retreats for bigger impact and income
  • Online teaching through courses, memberships, or YouTube

The yoga industry in 2025 is diverse, with opportunities in studios, gyms, companies, and digital platforms. Treat your teaching like a business and you can build a sustainable, fulfilling career.

FAQs About Becoming a Yoga Teacher

How do I become a certified yoga teacher?

Complete a 200-hour yoga teacher training program and receive your certificate. To boost your hire-ability, register with Yoga Alliance as an RYT 200.

What should I look for in a yoga teacher training program?

Check for Yoga Alliance accreditation, experienced faculty, a balanced curriculum, and positive graduate reviews.

Is online yoga teacher training respected?

Yes, as long as it’s a quality, accredited program. Yoga Alliance accepts online training hours, and most employers value teaching skill over format.

Can you make a living as a yoga teacher?

Yes, but it often requires diversifying income: combining studio classes, private clients, workshops, retreats, and online offerings.

What challenges do new yoga teachers face?

Common challenges include building confidence, finding teaching opportunities, and financial instability early on. These improve with time, networking, and continued practice.

Final Thoughts

Becoming a yoga teacher is both a professional path and a personal journey. You’ll grow as a student while learning to guide others. The process requires commitment, but the rewards are profound — connection, purpose, and the ability to share something that has changed your life. Good Luck! 🙏

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