Decoding Nadi Shodhana
A deep dive into the real meaning of Nadi Shodhana, where it came from and
how it differs from Anulom Vilom
Decoding Nadi Shodhana Read More »
Yoga and Cultural Appropriation
Yoga didn’t start in a gym 100 years ago. This post explores the cultural appropriation of yoga in the West, why honoring its roots matters, and how we can move from surface-level practice to deep respect.
Yoga and Cultural Appropriation Read More »
Why Friends and Family Don’t Always Support You
Why do friends and family overlook your work? Familiarity Devaluation might be to blame. Learn how this hidden mindset keeps creators stuck — and how to rise anyway.
Why Friends and Family Don’t Always Support You Read More »
Water Fasting for 10 Days: Here’s What Happened!
I went 10 days without food. Here’s what I experienced, what I learned, and how I’d do it again.
Water Fasting for 10 Days: Here’s What Happened! Read More »
Breaking the NPC Loop
I always knew something was off about the system. From military brainwashing to the empty promises of the American Dream, I began to wake up — and saw the world around me sleepwalking. This is the story of how I broke the NPC loop.
Breaking the NPC Loop Read More »